Learning Challenge - Sleeping

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In this blog I’m going to   give my thoughts on the article “When you brain doesn’t sleep”.

 

                                                      Image source: Sleep


One thing the article confirmed that I already knew already was that from a lack of sleep you can start to hallucinate. One new thing that I learned that I did not know before was that you can lose long-term memories from lack of sleeping. 

One thing that I’m curious to explore now is learning how sleep more efficiently. To act on my curiosity, I am going to research online and test out my findings . I really liked this article; it gave some good information on how lack of sleeps affects different parts of the brain and the consequences it has.  The article has made me think  that  I should be getting more sleep.

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