Planning

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                                                             Effects on Mental  and Psychical  Health 

I chose this topic because mental health has been a serious topic over the past few years, and by writing a chapter in relation to the effects of mental and physical health because of gaming , people can take gaming addictions and the bad effects it brings more seriously.

At first gaming can be seen as entertainment or a way to distress and to be more social online, but like a lot of good things gaming has its downside.

For a long time, gaming has been seen to have harming effects on peoples physical and mental health. Some bad effects are unhealthy lifestyle choices, depression, isolation, and anxiety.

 

 

                                                                      Image source: Healthy Gamer

For my research I intend to use the matrix method as it it’s a good way to document the details of reading materials like its strengths and weaknesses and it helps to see if the research aligns with other research works. I’m also planning on finding other research methods that I could integrate with the matrix method.



Links to items of interest:  Healthy Game, Peer techz,  Counseling Today






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